November 29, 2010

The Fruitarian in Daily News – November 2010

Just prior to NYC Marathon 2010 a writer from Daily News was looking for a story about a local runner. He contacted the president of my running club (The Van Cortlandt Track Club) and asked if they could interview one of the top club runners.

November 27, 2010

Essie Honiball – the mother of modern day fruitarianism

In 1957, Essie Honiball was dying of tuberculosis. During this time, she was introduced to the fruit diet, which saved her life.

Interview With a Fruitarian – Robert Lockhart

I have been featured in a number of internationally circulated print publications as well as numerous websites and online articles.

November 9, 2010

Fruitarianism and Sex Drive

When I became a fruitarian I experienced countless physical, emotional and spiritual changes.

November 4, 2010

Grazing vs. Meals on the Fruitarian Diet

Grazing all day solved many problems that I experienced trying to eat very large volumes of fruit or vegetables when I first started out on a Fruitarian diet.

October 28, 2010

Fruitarianism and Dates: a Message of Personal Experience

After eating pure low fat fruitarian diet for several years, you will notice that you feel better eating high water content fruits such as melons and oranges as opposed to denser fruits such as dates, raisins, bananas, mamey etc.

October 4, 2010

The Leadville 100 Mile UltraMarathon and then winning a marathon 2 days later

My Epic Double!

October 3, 2010

Hyponatremia is an Epidemic in Sports Today

This is a very important subject to learn about if you are an aspiring ultra runner.

September 28, 2010

Sleep or Die

Sleep is something that is highly overlooked in our society.

September 27, 2010

The Key to Maintaining Your Social Life on The Fruitarian Diet

I still love to be social, after all I am human! Most social situations and gatherings are around eating in a group. The modern sick diets that exist in all cultures today allow for little chance in not drawing in attention from others when you are seen only eating fruit or raw vegetables.

September 8, 2010

How to Improve Your Bone Density – Change Your Diet! I Run 200 Miles a Week – No Stress Fractures!

September 4, 2010

Going Out on the Fruitarian Diet

There is no reason you cannot go out and be social on the fruitarian diet.