June 30, 2010

My Awesome Transformation

If you want to transform your body - this is the way!

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June 29, 2010

What happens when you eat a fruitarian diet for a year, and then go out to dinner for your 10 year anniversary

I used to call my diet '80/10/10' after the book by Dr. Douglas Graham.

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Vegan diets aren’t always healthy. Beware of nonsense health food marketing.

Eating a cooked vegan diet will get you into heaven on moral terms. But unless you consider going low fat raw vegan (fruitarian), you might get to heaven faster than you want!

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June 28, 2010

Fruitarian Begginers: What To Do When You Crash and Burn.

I’ve crashed and burned many times while trying to learn how to stick with a fruitarian diet.

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How to Eliminate Body Odor!

When you eat a Fruitarian Diet – your body smells as it should: Clean!

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Attention Athletes: Fat Slows You Down! Lose the Fat or Lose!

The biggest factor in athletic performance is body composition.

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Fruit Magic: Positive Attitude. Change your diet – change your life. Think positive!

One of the unexpected benefits of a fruitarian diet is the change in your outlook on life.

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Fruitarianism 101: How To Deal With Unhealthy Cravings

I am going to talk about a subject that is extremely important to most people – how to eliminate cravings.

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June 27, 2010

Fast Food and the Fruitarian’s Adventure in Sri Lanka!

Sri Lanka is an amazing place. Fruit grows wild everywhere and the local population lives on it! Wouldn't you eat lots of fruit if it was just growing fresh all around you? Isn't that natural…

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Western States Endurance Run: Race Report

Running the Western States 100 mile race has been on my to-do list for quite a long time.

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June 26, 2010

The Fruitarian in Sri Lanka

Food is growing everywhere! Bananas, durians, mangoes, papayas, coconuts, the list goes on and on, and it's everywhere and free!

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