December 9, 2012

Food Addiction is Real! Fruitarianism – a Life of Freedom!

Eating today is often done not for survival and nourishment. We associate our meals with our culture, comfort, entertainment, stimulation, reward, and even romance.

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December 8, 2012

Fruitarian Produce Shopping – Professional Level!

If you really want to eat a fruitarian diet and you live outside of a tropical environment where fruit grows year round, then you'll have to learn to shop at wholesalers. Unless you are really wealthy, shopping at supermarkets will be a huge financial strain on your diet.

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Part 2 of my lecture on Ultra Running recorded at The Woodstock Fruit Festival 2011

In this 2nd part lecture series on the extreme sport of ultra running I outline various 'devices' I use to assist in training, recovery and injury prevention or cure.

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What is Fruitarianism?

Maybe Steve Jobs had it right… ‘Think different.’ (Steve Jobs was widely known to practice a fruitarian diet)

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December 7, 2012

The Fruitarian Living in a Human Diet Horror Movie?

I'm scared, really really scared for the human species. Since becoming a fruitarian and completely rebuilding my body and health to peak levels I now see how sick everyone else is around me.

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My Story

This is Michael arnstein´s story

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December 5, 2012

Fruit is Fast Food! Michael Arnstein, The Fruitarian on a high performance fruit diet!

Fruit is Fast Food! I thrive off the highest quality diet, a fruit based diet!

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Gourmet Raw – Just a few Steps Away from the Standard American Diet

A lot of raw foodists want to know what’s wrong with avocados, what’s wrong with nuts and seeds, what’s wrong with oils, what’s wrong with vinegar, what’s wrong with wine. These things are raw. They are not cooked. They are all natural and full of enzymes!

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December 4, 2012

The Badwater 135 & Vermont 100! 235 Miles in 6 Days!

What’s it going to take to prove to your doctor, nutritionist, trainer, coach, spouse, partner, friends, parent, kids or even yourself that a fruitarian diet works!?

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November 30, 2012

Race Stats

Here are results from races since I began eating a Fruitarian Diet in January 2008

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November 28, 2012

Spartathlon 2012, Redemption after the 2011 DNF!

The 2012 Sparathlon was without a doubt one of the greatest achievements of my life, surely of my running carrier.

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November 23, 2012

Bad Advertising

Most people agree that marketing products has gone too far at times. Whether it’s ‘Joe’ Camel targeting kids to smoke cigarettes, or McDonalds giving out toys with heart stopping french fries… there seems to be no end to the outrageous advertising methods which major company’s employ.

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