Health Outside of Diet

October 19, 2011

Exercise Each Day As If Your Life Depends On It!

This is my daily exercise routine; my run to work is my run to keep my health!

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September 28, 2010

Sleep or Die

Sleep is something that is highly overlooked in our society.

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August 13, 2010

Exercise as if your life depends on it.

I am convinced that commitment to daily exercise is the most important decision you can make regarding your health. I actually think that it is more important than your diet.

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