Health Outside of Diet
October 19, 2011
Exercise Each Day As If Your Life Depends On It!
This is my daily exercise routine; my run to work is my run to keep my health!
September 28, 2010
Sleep or Die
Sleep is something that is highly overlooked in our society.
August 13, 2010
Exercise as if your life depends on it.
I am convinced that commitment to daily exercise is the most important decision you can make regarding your health. I actually think that it is more important than your diet.
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