Running and Diet

I believe we were designed to run long distances; stronger and longer eating a fruit based diet.

Since adopting a Fruitarian Diet I have set or improved on the following PR's:

Marathon

02.28

HOURSMIN

NYC Marathon 2011

50 Mile

05.50

HOURSMIN

JFK 50 Mile 2009

100 Mile

12.57

HOURSMIN

7.46 per mile average
(Top 10 American Time)

What is
Fruitarianism?

Who sets the rules on what is a fruit, or vegetable? Where do berries and flowers fall in the mix, or can they? Tomato or Tomat-o? Fruit or Vegetable?

Here are some common definitions associated with a Fruitarian diet.

Featured Videos

43 Minute Interview where I discuss my views on traditional western diets and a my experience on fruit based diet.

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