by Michael Arnstein

Tue, 07/19/2011

The Fruitarian Interview by Dole Nutrition Institute

In June of 2011 Dole executives asked me to come to their world headquarters in Los Angeles so they could talk to me more about my efforts in promoting a raw fruit and vegetable based diet.

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Tue, 03/08/2011

What's in a name?

LFRV, Fruitarian, Raw, 811, Raw Vegan - I AM FRUITARIAN

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Mon, 02/21/2011

The Fruitarian 2010 Year in Review

2010 was a year of adventure! I accomplished so much and never felt so good.

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Thu, 02/10/2011

Fruitarianism in a Cold Climate

A lot of people complain about cold weather and how it creates difficulties in maintaining a fruit based diet.

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Mon, 11/29/2010

The Fruitarian in Daily News - November 2010

Just prior to NYC Marathon 2010 a writer from Daily News was looking for a story about a local runner. He contacted the president of my running club (The Van Cortlandt Track Club) and asked if they could interview one of the top club runners.

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Sat, 11/27/2010

Essie Honiball - the mother of modern day fruitarianism

In 1957, Essie Honiball was dying of tuberculosis. During this time, she was introduced to the fruit diet, which saved her life.

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Mon, 11/08/2010

Fruitarianism and Sex Drive

When I became a fruitarian I experienced countless physical, emotional and spiritual changes.

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Thu, 11/04/2010

Grazing vs. Meals on the Fruitarian Diet

Grazing all day solved many problems that I experienced trying to eat very large volumes of fruit or vegetables when I first started out on a Fruitarian diet.

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Tue, 09/28/2010

Sleep or Die

Sleep is something that is highly overlooked in our society.

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