Blog
by Michael Arnstein
Article Categories
Wed, 04/10/2013
Across The Years 24 Hour 2012-2013
Here's my experience at the Across The Years ultra marathon event in Phoenix Arizona.
Read MoreMon, 01/14/2013
Leadville 100, 9th Overall 2012
The 2012 Leadville Trail 100 was my third time starting and finishing this incredible event high up in the Colorado mountains.
Read MoreThu, 12/20/2012
Q + A with Michael Arnstein, Fruitarianism, Ultra Running & The Woodstock Fruit Festival
Read MoreSat, 12/15/2012
Javelina Jundred Ultra Marathon 2012, Mike Arnstein aka The Fruitarian win!
Javelina Jundred 2012. There’s nothing like doing things for the first time.
Read MoreSat, 12/08/2012
Part 1 of my lecture on Ultra Running recorded at The Woodstock Fruit Festival 2011
In this lecture I discuss the principles required to successfully develop in the extreme sport of ultra running.
Read MoreSat, 12/08/2012
Food Addiction is Real! Fruitarianism - a Life of Freedom!
Eating today is often done not for survival and nourishment. We associate our meals with our culture, comfort, entertainment, stimulation, reward, and even romance.
Read MoreSat, 12/08/2012
Fruitarian Produce Shopping - Professional Level!
If you really want to eat a fruitarian diet and you live outside of a tropical environment where fruit grows year round, then you'll have to learn to shop at wholesalers. Unless you are really wealthy, shopping at supermarkets will be a huge financial strain on your diet.
Read MoreFri, 12/07/2012
Part 2 of my lecture on Ultra Running recorded at The Woodstock Fruit Festival 2011
In this 2nd part lecture series on the extreme sport of ultra running I outline various 'devices' I use to assist in training, recovery and injury prevention or cure.
Read MoreFri, 12/07/2012
The Fruitarian Living in a Human Diet Horror Movie?
I'm scared, really really scared for the human species. Since becoming a fruitarian and completely rebuilding my body and health to peak levels I now see how sick everyone else is around me.
Read MoreWed, 12/05/2012
Fruit is Fast Food! Michael Arnstein, The Fruitarian on a high performance fruit diet!
Fruit is Fast Food! I thrive off the highest quality diet, a fruit based diet!
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