Blog
by Michael Arnstein
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Mon, 12/03/2018
Who sets the rules on what is a fruit, or vegetable? Where do berries and flowers fall in the mix, or can they? Tomato or Tomat-o? Fruit or Vegetable? Most of us like labels. They give us a way to quantify, structure and define who we are as individuals.
Read MoreSat, 12/08/2012
Fruitarian Produce Shopping - Professional Level!
If you really want to eat a fruitarian diet and you live outside of a tropical environment where fruit grows year round, then you'll have to learn to shop at wholesalers. Unless you are really wealthy, shopping at supermarkets will be a huge financial strain on your diet.
Read MoreFri, 12/07/2012
The Fruitarian Living in a Human Diet Horror Movie?
I'm scared, really really scared for the human species. Since becoming a fruitarian and completely rebuilding my body and health to peak levels I now see how sick everyone else is around me.
Read MoreWed, 12/05/2012
Fruit is Fast Food! Michael Arnstein, The Fruitarian on a high performance fruit diet!
Fruit is Fast Food! I thrive off the highest quality diet, a fruit based diet!
Read MoreMon, 08/01/2011
Michael Arnstein, The Fruitarian.
Produced for a national broadcast TV show in the Netherlands
Read MoreThu, 02/10/2011
Fruitarianism in a Cold Climate
A lot of people complain about cold weather and how it creates difficulties in maintaining a fruit based diet.
Read MoreSat, 11/27/2010
Essie Honiball - the mother of modern day fruitarianism
In 1957, Essie Honiball was dying of tuberculosis. During this time, she was introduced to the fruit diet, which saved her life.
Read MoreThu, 11/04/2010
Grazing vs. Meals on the Fruitarian Diet
Grazing all day solved many problems that I experienced trying to eat very large volumes of fruit or vegetables when I first started out on a Fruitarian diet.
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